You are unique, and so is the way that you experience the world around you
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I truly believe in the transformative power of therapy. By adopting a relational approach tailored to your unique needs and pace, I create a safe, non-judgmental, and supportive space—a sanctuary for exploration, self-discovery, and growth.
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My goal is to offer a space where you feel empowered to share what troubles you, whether it involves relationships, anxiety, depression, loneliness, grief, or trauma. Perhaps you can not fully express what feels off, or you have noticed unhealthy patterns emerging, we can explore these together.
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We all need support at times, reaching out for help and support is a huge step. We will navigate what brought you to therapy in a space where you can pause, reflect, and begin the journey toward new awareness, and personal growth.​
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"Humans suffer from relational disruptions not psychopathology"
Richard Erskine
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Your therapy journey is as unique as you. Are you ready?
Taking the important step to seek support is the beginning of growth and positive change. If you're reading this, you’ve already started on that path, and it will be a life-changing journey. Therapy will allow you to experience better mental and physical health, have a more robust sense of yourself, how you are in the world, having a positive impact on your life in so many ways.
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Therapy is not always easy—it requires time, patience, vulnerability, and commitment. ​That is why I specialise in longer-term work, often where the most meaningful and rewarding transformations occur.
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“The curious paradox is that when I accept myself just as I am, then I can change"
Carl Rogers
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Therapy sessions are 50 minutes in person
Online sessions are available
£50 per session
Contact me & book your therapy session
When you are ready, you can reach out to me by calling or texting the number below, emailing me or submitting the form. We will discuss and arrange a mutually convenient time for our first session. I look forward to meeting you soon.
Tel: 07548 884653