You are unique, and so is the way that you experience the world around you
I truly believe in the transformative power of therapy. By adopting a relational approach tailored to your unique needs and pace, I create a safe, non-judgmental, and supportive space—a sanctuary for exploration, self-discovery, and growth.
Shaped by your life experiences, your perspective is truly one-of-a-kind. My goal is to offer a space where you feel empowered to share your journey, whether it involves relationships, anxiety, depression, loneliness, grief, or trauma. Even if you can’t fully express what feels off, or you notice unhealthy patterns emerging, we can explore these together.
We all need support at times. Together, we will navigate the challenges that brought you to therapy, offering you a place to pause, reflect, and begin the journey toward lasting, positive change.
"Humans suffer from relational disruptions not psychopathology"
Richard Erskine
Your therapy journey is as unique as you. Are you ready?
Taking the important step to seek support is the beginning of growth and positive change. If you're reading this, you’ve already started on that path, and it will be a life-changing journey. Therapy will allow you to experience better mental and physical health, have a more robust sense of yourself, how you are in the world, having a positive impact on your life in so many ways.
Therapy is not always easy—it requires time, patience, vulnerability, and commitment. That is why I specialise in longer-term work, often where the most meaningful and rewarding transformations occur.
“The curious paradox is that when I accept myself just as I am, then I can change"
Carl Rogers
Therapy sessions are 50 minutes in person
Online sessions are available
£50 per session
Contact me & book your therapy session
When you are ready, you can reach out to me by calling the number below or submitting the form. We will discuss and arrange a mutually convenient time for our first session. I look forward to meeting you soon.
Tel: 07548 884653